Mediterranean Chicken in Creamy Tomato Sauce
Ingredients
4 chicken breasts
2 eggs
some plain flour
some dried oregano
some paprika
some salt
some olive oil
some brown onion
3 cloves minced garlic
1 cup sundried tomatoes
half red capscium
half green capsicum
tub tomato puree
1/3 cup wine
1 cup veggie stock
1/3 cup thickened cream
some parmesan cheese
some mozzorella cheese
some spinach
Directions
Preheat oven to 160 degrees
To coat chicken breasts, whisk the eggs in a shallow bowl
Place plain flour, dried oregano, paprika, salt and @pepper on plate
Dip the chicken in the egg and then roll in flour mixture
Transfer to fry pan with olive oil and brown
Place in oven for a futher 10 mins to fully cook the chicken
To make sauce heat olive oil and cook brown onion for 3-4 mins until soft
Add minced garlic, oregano, paparika, sundried tomatoes, red capscium and green capsicum and tomato puree, cook for 2 mins
Add wine and allow to bubble for 2 mins
Add veggie stock, bring to the boil and then allow to simmer for 5 mins
Stir in thickened creamream and parmesan cheese and mozzorella cheese
Check chicken is fully cooked and then add to sauce.
Serve with fresh spinach, roast vegetables or pasta